Wolfpack-1 Your Fitness & Self-Defense MMA Team
About Us
Now partnered & proudly part of the Dreamquest Fitness Team, Coach Joe Luis Hernandez of Wolfpack-1 MMA is proud to introduce everyone to the techniques, skills, maneuvers, & diciplines of mixed martial arts.
Primarily focused on boxing and Muay Thai kickboxing, but also exploring various aspects of MMA and self-defense tactics such as grappling & wrestling ground defense, you will learn the basic skills needed to confidently walk into any martial arts gym in the world & train!
Learn how to protect yourself & those you love in tough & potentially violent situations.
Learn how to stay calm & composed in violent situations to effectively block, dodge, & weave strikes from an opponent or potential attacker.
Learn how to offensively attack & counter strike so you can effectively defend yourself & others using smart & tactical counter maneuvers to win any hand to hand combat situation.
Advanced footwork, crisp strikes, feints, elbows, knees, & kicks will give you the confidence & skills to survive and thrive in any high stakes situation. Training MMA builds the confidence, strength, & discipline needed to handle tough situations life throws at us. This is more than just training,..this is training for life.
Our Approach
Class is a full body workout involving striking bags, focus mits, Thai pads, kettle bell weights, & much more! Instructed by coach Joe Luis Hernandez, who has traveled the world to learn the skills from true masters of mixed martial arts in Mexico, Thailand, Cambodia, England, Vietnam, & the USA. You will learn proper techniques to avoid injuries and how to protect yourself & others, if ever violently attacked. These are skills that last a lifetime & can be passed down to the youth of our future generations to inspire them to learn how to walk through life with confidence, strength, & discipline ONLY learned through true martial arts training.
What Is Muay Thai Kickboxing?
Muay Thai is an ancient combat sport from Thailand that uses stand-up striking along with various clinching & kicking techniques. It's physically and mentally challenging & known as the "Art of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other stand up sports, such as American kickboxing.
About Coach Joe Luis Hernandez
Our Mission
At Wolfpack-1 MMA, we are dedicated to empowering individuals to achieve their fitness goals. We believe that everyone deserves to live a healthy and fulfilling life, and we're here to guide you on that journey.